author מרים

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מרים

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3

Article

• All stages of the Dukan protein diet - a detailed description
  You will learn all the features of the Dukan protein diet, a complete description of all the stages. What you can eat at each stage, a weekly menu sample, contraindications.
  12 May 2022
• Keto diet - what is it and who is it suitable for?
  Today we will tell you how the keto diet works, who it is suitable for and how effective it is for weight loss.
  25 July 2021
• Nutrition Guide
  Nutrition Guide. Complete instructions for healthy eating. Basics and rules of a healthy diet, how many calories a day should you eat? A healthy meal planning guide for beginners.
  19 October 2020