author דניאל

Name:

דניאל

Articles:

4

Article

• Dietary guidelines for gastritis
  Nutrition for gastritis: basic principles that can be consumed (porridge, first courses, fish and meat, vegetables, fruits, berries, melons, dairy products and eggs, flour and sweets, drinks), prohibited foods, diet number 1 (for high acidity) and diet number 2 (for low acidity).
  1 April 2026
• How to lose weight yourself?
  It makes sense to lose weight in a week, you need to choose an effective diet that is perfect for you. The diet diet is usually the right food that does not hurt the body.
  4 May 2025
• Morning and evening exercises for weight loss: exercises for the abdomen, hips and legs
  When is it better to do exercises for weight loss - in the morning or in the evening? Morning workout at home: a choice for beginners, a complex for the abdomen, exercises for legs, thighs and hips. Exercise for those over 50. Evening exercises before going to bed.
  14 December 2023
• How to lose 7 kg in 5-10 days, 2-3 weeks, 1-3 months
  How to lose 7 kg in 5-10 days, diets: water and bread, grapefruit, green tea, grandma, buckwheat, unsalted, kefir, vegetables. Sports activities.
  20 May 2021