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It makes sense to lose weight in a week, you need to choose an effective diet that is perfect for you. The diet diet is usually the right food that does not hurt the body.
4 May 2025
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When is it better to do exercises for weight loss - in the morning or in the evening? Morning workout at home: a choice for beginners, a complex for the abdomen, exercises for legs, thighs and hips. Exercise for those over 50. Evening exercises before going to bed.
14 December 2023
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How to lose 7 kg in 5-10 days, diets: water and bread, grapefruit, green tea, grandma, buckwheat, unsalted, kefir, vegetables. Sports activities.
20 May 2021